BREAK UP WITH YOUR SUGAR HABIT AND RADICALLY TRANSFORM YOUR HEALTH

Crush cravings, elevate energy, maintain a healthy weight, and feel great!

Take action toward putting yourself first so you can finally achieve the energy, happiness, and health you deserve.

Subscribe to our newsletter & get instant access to the free eBook: 10 Ways to Live a Dynamic Life. Grab your copy today.

Improve your mood, shift that weight, and get the energy back you once had.

We are Integrative Nutritionists and Wellness Educators who
specialize in whole-foods detox programs and wellness
workshops. We believe that every body is unique, and that an
individualized approach to wellness is essential to become your
healthiest self.

Our online group and 1:1 coaching is focused on ending refined
carbohydrate and sugar addiction, in order to promote optimal
gut health, and total body wellness.

In addition to our whole foods detox programs, we love supporting our clients as they adopt
healthier lifestyle and mindset principles including, exercise, sleep, stress, and minimizing
exposure to environmental toxins.

By eliminating sugar and refined carbs, you can expect to have more energy, better digestion, restful sleep, weight loss, less joint pain, improved mental clarity... the list goes on!

 Your body can shift. You can have energy like you've never experienced.

Are you ready?

WORK WITH US

We want to change your life. FOREVER! We offer 1:1 and group health coaching, as well as wellness workshops. 

ABOUT US

We're Melaina and Amybeth, co-founders of MELAMY Total Body Wellness. We help women over 40 achieve their health goals.

FOLLOW US

Get the information, inspiration and motivation you need to get healthy and stay on track. Join our Facebook community!

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FREE DISCOVERY CALL

If you need help with your health, we're a phone call away. Schedule your FREE discovery session now.

LATEST RESOURCES & ADVICE

Read up on the latest free content and resources to help you on your journey

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SUBSCRIBE TO GET YOUR FREE GUIDE ON 10 WAYS TO LIVE A DYNAMIC LIFE!

Take action toward putting yourself first so you can finally achieve the energy, happiness, and health you deserve.

Imagine feeling vibrant, happy and whole in as little 5 days. Subscribe to our newsletter & get instant access to the free PDF: 10 Ways to Live a Dynamic Life. Grab your copy today.