SUNDAY WELLNESS SERIES

EVERY SUNDAY FROM MARCH 17TH - APRIL 7TH @ 9:30 AM - 10:15 AM

For four weeks, we will look at important areas of nutrition and wellness that can greatly improve your health and well being. Learn how to get sugar out of your diet without giving up sweet treats forever, craft a sleep routine and conquer stress, make that scale move and get some insight on finding the right diet for YOU!