Are you ready to take control of your weight and health once and for all?

  • Fed up with the yo-yo diet rollercoaster?
  • Sick of feeling tired, stressed, and out of shape?
  • Frustrated with trying to do it all on you own?​

There's a better way to burn fat and keep it off for the rest of your life.

​The secret to achieving and maintaining your health and fitness goals is to create a plan that works with your body, not against it.​
​
Using science-based data to analyze your neurotype we will customize the best nutrition and fitness approach for your​ lifestyle and goals.

Take our FREE personality assessment to get started.

Hi, We're Melaina & Amybeth.

We help ambitious, health conscious women naturally balance their hormones so they have the energy and confidence they need to keep up with the demands of their busy lives.
​
If you're a woman over 40 we can help you...
  • Burn fat without deprivation or hours of cardio.
  • Boost your energy, mood, and confidence.
  • Build a strong, healthy body so you can look and feel your best.​

​Are you ready to live the life you desire and deserve?